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Allow yourself to Drift....

This post is meant to allow your mind to drift. Read a passage, meditate on it? Breath into it, feel it, write about it. Whatever you need to make this time yours...

These come from my morning meditations, sometimes I am not sure where they come from or what I am supposed to take from it. However, I hold it in my day to see where the lesson comes in.

If you would like to share with the LivingBARE community, send me your thoughts and I will be more than happy to post onto the VOICE page.


*All that does not serve you will drift away. Trust in the Devine and all that it is, all that you are awakening inside all that was quiet for so long is now coming to the forefront of your mind and allowing you to be the human your soul needs you to be in this lifetime.

*You are allowed to just be, allowed to breath. You only owe yourself happiness, no one else. You are responsible for how you interpret your day not what happens in your day. You will never see the tree in front of you the same way the person next to you does. Perception is ever changing, allow yourself to bend and flow.

*Forgiving yourself is one of the most precious gifts you can give yourself. Allow yourself to go through the rollercoaster of emotions if you need. Acknowledge them, thank them for the lesson and then dismiss it. You do not need to hold onto anything that does not serve you.



If you could make time stand still right now, what would you see, at first glance? Now. Take a breath, close your eyes and reopen, what do you see?

Is there a shift in your perception of what surrounds you? Do you see less clutter in your peripheral vision?

Now, take another deep breath with your eyes closed, look inward, feel inside yourself. Open your eyes. What do you see? How do you feel?

Staying present in the now allows us to really connect to ourselves, not replaying the past, Not anticipating the future just enjoying the right now.


How Fucking Amazing are YOU? Seriously, look at yourself!

I want you to take a moment and envision yourself 5 years from now. What does that look like? I’m not asking the typical “What’s your 5 year plan?”

I am talking, YOU. What do you look like? Are you taking good care of yourself now, mentally and physically? Are you doing things today that will work for or against you? Are there habits you need to get under control before they take away the person you want to be? Is it time to start being the human that you have always felt was buried below the surface, scratching to be allowed out? What will it take for you to just start, to finally listen to your intuition?


Do you listen to your inner voice? Your intuitive thought? Or do you dismiss it with out any recognition that you may just want to listen? You are being guided all the time if you listen. Let’s take right now. What is the first thought that pops into your head after you finish this sentence? ______________ now take that thought and expand on it. Keep doing this until the message begins to click. Enjoy this, play with it.

Check Back to See What Is New Now and Then.

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